Rebuild
$30
$30
https://schema.org/InStock
usd
Gene
This is a 4-week bodyweight beginners program. You are able to include weights if you'd like on some of the exercises but I wanted to create something for anyone who is starting over or just starting their journey and want the push without the weights right now.
You'll get a 4 week plan, training 5 days a week.
Size
2.02 MB
Length
20 pages
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